Yogurt Is Fantastic, But Kefir Is BETTER STILL

Many people already are aware of the benefits of yogurt for your skin. Yogurt is fantastic to include into your skin care regime, but kefir is better even. With a far wider range of friendly bacteria and a host of healthy enzymes – kefir also adds oils to your skin. It can help to diminish the size of your pores, which some women find a real problem. When used regularly good Kefir Skincare formulas will improve the overall consistency of your skin and present you an extremely refreshing, healthy glow. You can use homemade kefir skincare products on that person and throat, or any skin on the body, in your regular skincare treatment.

Loaded with lactic acidity and zinc, kefir will help to close those enlarged skin pores, treat and prevent acne and exfoliate lifeless skin cells. It does a congrats of moisturizing and reducing the looks of these fine lines. First, make sure you are eating a serving of kefir each day, to keep your insides working well!

The digestive tract is where all good health starts and this includes a glowing skin. The easiest way of using kefir on your skin is to apply it directly just. Pour some fresh kefir into the hand and apply it to the true face and throat area. Gently massage it around.

You can leave it on for a little while, twenty minutes or so is good, before rinsing it off. You should use your creativity and mix in a variety of ingredients for a truly beneficial homemade Kefir facial treatment. Suggestions of some good ingredients to use – that add their own recovery properties – are coconut oil, honey, cucumber, lemon juice …. Cleanse your skin first. For cleansing, you might like to try the Kefir Coconut Cleanser or the Kefir and Honey cleanser formulas!

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Then apply just a little kefir on your pimples and any acne-prone areas, massaging it thoroughly into the pores and skin. Leave it on – when possible – for up to twenty minutes before rinsing it off. Kefir is abundant with zinc, which greatly helps with unscrambling acne and stopping new pimples from forming.

Kefir can help in avoiding reoccurring canker sores. A day Rub some kefir into the lips at least three times. The antibacterial properties in kefir will help to keep bad bacteria in check, and prevent canker sores from forming. Kefir can be very helpful for a range of fungal pores and skin problems including genital yeast-based infections, jock itch, ringworm and even candida type skin attacks.

To use it, it is a matter of making a quick poultice i simply.e. soaking a towel or gauze in kefir. Use it to the area, using medicinal tape or a bandage to hold it set up if necessary. It should be replaced with a fresh kefir poultice a few times each day. For the vaginal yeast infection, soak a tampon in kefir and insert it.

OK, I know – you will feel really wierd achieving this, but is significantly a godsend with vaginal attacks. You should change this regularly, each day at least three times. Kefir is just as good for hair, and the skin on your mind! When you have dandruff or a dried out scalp, put a ample amount of kefir into your therapeutic massage and hands it in.

Leave it there for at least fifteen minutes, then rinse it off. The kefir will get rid of dandruff and moisturize your scalp, while exfoliating any inactive pores and skin cells carefully. Lemon and Kefir makes a great treatment for the skin on your hands and feet. Combine together a halp cup of kefir with the juice of the lemon. Store it chilled in the refrigerator – when it can be kept for up to five times.